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Cucumber Hiziki Salad

Cucumber Hiziki Salad

I’ve been reading a lot about seaweed and I realize that I want to be eating three portions of it a day. There’s only one small problem. The Taste!...

Stuffed Artichokes

This recipe is probably a little more time-consuming than most of my recipes, it is definitely worth it though. For those of you who would like...

Stuffed Zucchini

This dish is quick and easy. It is a beautiful appetizer or can be part of the main meal. I give a vegan recipe below but you can easily replace ...

Mahlabi

While the ingredients in this recipe, might be more appropriate for Tu Be’Shvat then for Hanukkah, this is an excellent dessert to eat post latkes ...

Stuffin' Muffins

While I serve these muffins as dessert, they are so healthy and so filling they can really be called a meal. This is especially true if you ...

Adzuki Bean Butternut Squash Curry

This is a dish that I prepared with my Nutrition Workshop. The focus of this dish is to strengthen the Kidneys and nourish our Jing. Adzuki beans...

Cancer Prevention and Diet

While the Breast Cancer Awareness society has brought home the “one in nine” the more correct statistic for Jewish Ashkenzi women is ...

Why Go Natural?

Sima Herzfeld Navon After spending years, learning to clean out chemicals and additives from my kitchen, it only stood to reason that I should ...