Excellent News For the Coffee Lovers of the World
Apparently, your face likes coffee too. Discover why we added coffee to Vita Glow Energizing Morning Serum and why your morning skincare routine mi...
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Saved By Evening Primrose Oil
Long before I started putting evening primrose oil into skincare, I was already a fan. Discover how this botanical oil won me over and why it event...
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Color Me Purple
Lavender had me at purple. Add its beautiful aroma, long history of use and a very special organic source in Provence, and you’ll understand why it...
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Frankincense: From Ancient Temples to Your Skincare Routine
A holy oil, an ancient beauty ingredient and a botanical still being studied today. Discover the remarkable story of frankincense and why it found ...
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Pomegranate Seed Oil: Small Seed, Big Beauty Story
The real skincare treasure inside a pomegranate may be hiding in its tiny seeds. Discover why omega-5-rich pomegranate seed oil has earned a place ...
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Hoohas for the Hahas. What does that even mean?
Sima Navon is off to Japan, and, in a wonderfully ridiculous twist of fate, she’ll be talking to the Haha’s about their Hoohas. In Japan, “Haha” me...
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Lymphing It Up!
A simple daily lymphatic massage can help you feel lighter, more energized, and connected to your body as you age. Sima shares her 5-minute morning...
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Winning the Menopause War
Boosting estrogen and keeping cortisol levels low is key to women's health. Here are a few tips to help.
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Healing UTI’s Naturally
Unfortunately, so many women today suffer from recurring UTI’s. And as we age, (surprise, surprise) this phenomenon grows worse. Recently someon...
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The Menopause, Insomnia-Dementia Connection
Poor sleep is unfortunately one of the more distressing symptoms of menopause. Poor sleep can be caused by insomnia or due to other factors. Ins...
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Our Hormonal Seesaw
We have a constant hormonal seesaw going on inside us. It’s the cortisol/estrogen up and down that turns our body into a menopause playground. So...
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Resolving Menopause Rage
Menopause rage is one of the less discussed yet more problematic symptoms of menopause. It is hard to manage at work and in society when all of a s...
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Hormonal Health
Our hormones regulate our well being. Everything from our bones to our state of zen are affected by our estrogen levels. There are many plants an...
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